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Journal with Ease!: The Mindful Approach to Weight Management

From New York. The spiral bound, lay-flat format makes writing in this journal easy. The Guttersnipe Journals. I am not homeless- I'm just someone who can't go homeWith these words, the young I am not homeless- I'm just someone who can't go homeWith these words, the young man known as Guttersnipe begins his account of two years spent living on the streets of Canterbury.

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Amongst the struggles he must face every day While much of Louisiana and Mississippi suffered, this first-hand account through the eyes of one How many books have you read that you sincerely agreed with the suggestions and advice How many books have you read that you sincerely agreed with the suggestions and advice they shared, but never put the ideas into practice? Do you feel like you're running on a hamster wheel Nailed to the Page: Extracts from the Journal. A unique and idiosyncratic collection of verse, prose and aphorisms with the occasional quote for A unique and idiosyncratic collection of verse, prose and aphorisms with the occasional quote for good measure, all from the journals kept by the author over a period of more than forty years.

The journals represent the authors response to Pretty Lady Healing Journal. The Pretty Lady journal was created as a tool to assist women on their journey For many years I lived my life in a downward spiral of depression.

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Depression so overwhelming that many times I sought to take A Sentinels Journal. A Sentinels Journal is a thought provoking story of one mans life, as he relentlessly Uh-oh, it looks like your Internet Explorer is out of date. For a better shopping experience, please upgrade now. Javascript is not enabled in your browser. Enabling JavaScript in your browser will allow you to experience all the features of our site. Learn how to enable JavaScript on your browser.

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Add to Wishlist. USD Buy Online, Pick up in Store is currently unavailable, but this item may be available for in-store purchase. Sign in to Purchase Instantly. Overview Journaling is a simple process that only takes a few minutes a day.

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Journal with Ease!: The Mindful Approach to Weight Management

Think of your journal as your friend. This journal is non-judgmental and has your best interest at heart. It is designed for the experienced as well as the novice.


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All you need is a pen and some quiet time for reflection. This journal is timeless, so you may begin when you are ready and refer to it for guidance as you travel on your journey in life.